{"id":190,"date":"2025-04-26T22:02:09","date_gmt":"2025-04-26T22:02:09","guid":{"rendered":"https:\/\/cristina-anghel.com\/ro\/?post_type=product&#038;p=190"},"modified":"2025-08-02T15:08:53","modified_gmt":"2025-08-02T15:08:53","slug":"program-online-autenticitate","status":"publish","type":"product","link":"https:\/\/cristina-anghel.com\/ro\/produs\/program-online-autenticitate\/","title":{"rendered":"Program Online: &#8222;Autenticitate&#8221;. Start: 12 iunie 2025"},"content":{"rendered":"<p>Te sim\u021bi adesea vinovat(\u0103) c\u00e2nd spui \u201enu\u201d? Sim\u021bi c\u0103 \u00ee\u021bi pui pe pauz\u0103 propriile nevoi pentru a men\u021bine rela\u021bii, lini\u0219te sau imagine? \u021ai-e greu s\u0103 ceri ce ai nevoie cu adev\u0103rat, \u0219i mai ales s\u0103 crezi c\u0103 meri\u021bi s\u0103 prime\u0219ti?<\/p>\n<p>\u201eAutenticitate\u201d este un program de grup care te ajut\u0103 s\u0103 te alegi, f\u0103r\u0103 s\u0103 te temi c\u0103 pierzi ceva. Un spa\u021biu terapeutic \u00een care \u00eenve\u021bi, pas cu pas, cum s\u0103 te exprimi sincer, cum s\u0103 trasezi limite clare \u0219i cum s\u0103 \u00ee\u021bi ascul\u021bi vocea interioar\u0103 f\u0103r\u0103 ru\u0219ine sau vin\u0103.<\/p>\n<p><strong>Ce vei \u00eenv\u0103\u021ba:<\/strong><\/p>\n<ul>\n<li>S\u0103 spui NU f\u0103r\u0103 s\u0103 te sim\u021bi egoist(\u0103)<\/li>\n<li>S\u0103 recuno\u0219ti ce e al t\u0103u \u0219i ce por\u021bi cu tine din loialitate sau fric\u0103<\/li>\n<li>S\u0103 diferen\u021biezi vocea ta autentic\u0103 de vocea critic\u0103 interioar\u0103<\/li>\n<li>S\u0103-\u021bi validezi nevoile \u0219i emo\u021biile, f\u0103r\u0103 s\u0103 ceri voie pentru ele<\/li>\n<\/ul>\n<p><strong>Temele programului:<\/strong><\/p>\n<ul>\n<li>Limite s\u0103n\u0103toase \u0219i cum le set\u0103m f\u0103r\u0103 vinov\u0103\u021bie<\/li>\n<li>Rela\u021bii dezechilibrate &amp; nevoi neexprimate<\/li>\n<li>Stima de sine fragil\u0103 \u0219i teama de respingere<\/li>\n<li>Cum spui ce sim\u021bi \u0219i ce vrei \u2013 chiar dac\u0103 nu e \u201econfortabil\u201d<\/li>\n<\/ul>\n<p><strong>Ce con\u021bine programul:<\/strong><\/p>\n<p>\ud83d\udcac 4 sesiuni live de grup (1\/s\u0103pt\u0103m\u00e2n\u0103) \u2013 50 min. pe Teams \u00een fiecare joi.<br \/>\n\ud83d\udce5 Exerci\u021bii s\u0103pt\u0103m\u00e2nale pentru introspec\u021bie &amp; aplicare practic\u0103<br \/>\n\ud83d\udccc Spa\u021biu \u00eenchis de lucru, al\u0103turi de persoane care trec prin procese similare (maximum 12 oameni)<br \/>\n\ud83d\udc64 Grup ghidat de mine, cu participare direct\u0103, \u00eentreb\u0103ri \u0219i reflec\u021bii<\/p>\n<p><strong>Pentru cine este acest program?<\/strong><\/p>\n<ul>\n<li>Pentru cei care simt c\u0103 se pierd \u00een rela\u021bii<\/li>\n<li>Pentru cei care spun \u201eda\u201d c\u00e2nd vor s\u0103 spun\u0103 \u201enu\u201d<\/li>\n<li>Pentru cei care vor s\u0103 \u00eenve\u021be cum s\u0103 fie sinceri, f\u0103r\u0103 s\u0103 fie duri<\/li>\n<li>Pentru cei care se tem c\u0103, dac\u0103 se aleg pe ei, vor fi respin\u0219i<\/li>\n<\/ul>\n<p><strong>Cum achi\u021bi \u0219i accesezi programul?<\/strong><\/p>\n<ul>\n<li>Adaug\u0103 programul \u00een co\u0219<\/li>\n<li>Finalizeaz\u0103 comanda cu plata integral\u0103 online (prin card bancar \u2013 securizat)\\Prime\u0219ti imediat pe e-mail factura + confirmarea \u00eenscrierii<\/li>\n<li>\u00cen maximum 12h de la plat\u0103, vei primi primul link de acces la prima sesiune de grup Celelalte materiale vor fi trimise s\u0103pt\u0103m\u00e2nal, pe e-mail<\/li>\n<\/ul>\n<p><em><strong>Toate materialele de suport sunt livrate digital. Le po\u021bi accesa oric\u00e2nd, de pe telefon sau laptop.<\/strong><\/em><\/p>\n<hr \/>\n<p><strong>\u00centreb\u0103ri frecvente (FAQ)<\/strong><\/p>\n<p><strong>1. C\u00e2nd \u00eencepe programul?<\/strong> Programul \u00eencepe oficial pe 12 iunie 2025. Dup\u0103 \u00eenscriere, vei primi toate detaliile organizatorice \u0219i linkurile de acces la sesiunile live.<\/p>\n<p><strong>2. Ce se \u00eent\u00e2mpl\u0103 dac\u0103 nu pot participa la o sesiune live?<\/strong> Toate sesiunile sunt live \u0219i nu vor fi \u00eenregistrate, pentru a proteja spa\u021biul de vulnerabilitate al participan\u021bilor. Dac\u0103 lipse\u0219ti de la o \u00eent\u00e2lnire, po\u021bi recupera lucrul personal parcurg\u00e2nd exerci\u021biile trimise, dar plata nu se ramburseaz\u0103.<\/p>\n<p><strong>3. Este acest program potrivit dac\u0103 nu am mai fost \u00eentr-un grup terapeutic?<\/strong> Da. Grupul este ghidat cu bl\u00e2nde\u021be \u0219i structur\u0103, astfel \u00eenc\u00e2t fiecare persoan\u0103 s\u0103 se simt\u0103 \u00een siguran\u021b\u0103. Nu e nevoie s\u0103 ai experien\u021b\u0103 anterioar\u0103, doar deschidere \u0219i disponibilitate de a lucra cu tine \u00eentr-un cadru ghidat.<\/p>\n<p><strong>4. C\u00e2t de mare este grupul?<\/strong> Grupul are maximum 12 participan\u021bi, pentru a p\u0103stra un cadru intim \u0219i sigur. Locurile sunt limitate \u0219i se ocup\u0103 \u00een ordinea \u00eenscrierilor confirmate.<\/p>\n<p><strong>5. Ce fel de materiale voi primi?<\/strong> Vei primi s\u0103pt\u0103m\u00e2nal pe e-mail: exerci\u021bii practice de introspec\u021bie, \u00eentreb\u0103ri de reflec\u021bie ghidat\u0103, suport scris adaptat temei s\u0103pt\u0103m\u00e2nii. Toate materialele sunt digitale \u0219i pot fi accesate de pe telefon sau laptop, oric\u00e2nd.<\/p>\n<p><strong>6. Pot pl\u0103ti \u00een rate?<\/strong> Momentan, programul se achit\u0103 integral, online. Dac\u0103 \u00eent\u00e2mpini dificult\u0103\u021bi financiare, te \u00eencurajez s\u0103-mi scrii, analizez fiecare caz individual.<\/p>\n<p><em><strong>Ai alte \u00eentreb\u0103ri? Scrie-mi <a href=\"https:\/\/cristina-anghel.com\/ro\/contact\/\">aici<\/a> \u0219i \u00ee\u021bi r\u0103spund cu drag \u00een cel mai scurt timp!<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durat\u0103: 4 s\u0103pt\u0103m\u00e2ni (format de grup)<br \/>\nStart: 12 iunie 2025<br \/>\nGrup restr\u00e2ns \u2013 maximum 12 persoane<br \/>\nCost: 1600 lei &#8211; Pre\u021burile se achita \u00een euro, online, cu cardul, prin Stripe<\/p>\n<p>\u201eAutenticitate\u201d este un program de grup care te ajut\u0103 s\u0103 te alegi, f\u0103r\u0103 s\u0103 te temi c\u0103 pierzi ceva. Un spa\u021biu terapeutic \u00een care \u00eenve\u021bi, pas cu pas, cum s\u0103 te exprimi sincer, cum s\u0103 trasezi limite clare \u0219i cum s\u0103 \u00ee\u021bi ascul\u021bi vocea interioar\u0103 f\u0103r\u0103 ru\u0219ine sau vin\u0103.<\/p>\n","protected":false},"featured_media":187,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-190","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-programe-online","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/product\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/comments?post=190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/media\/187"}],"wp:attachment":[{"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/product_brand?post=190"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/product_cat?post=190"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/cristina-anghel.com\/ro\/wp-json\/wp\/v2\/product_tag?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}